If you’re a beginner, I don’t recommend online coaching at this point. It could be risky because you’re unfamiliar with basic exercises such as squats, lunges, and leg presses.

So my recommendation is to train at your gym for a while and gain some experience before deciding whether you’re ready for online coaching!

Your situation isn’t permanent. You’re a beginner today, but in 60 days you won’t be—and of course, I say this with your health and well-being in mind.

Of course, be sure to follow me on Instagram or check out my YouTube channel.

Watch the video below to find out how I’ll help you stop being a beginner!